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Cycle class

Group Exercise Classes & Schedules

Event Series Body Blitz with Ryan

Body Blitz with Gera


A challenging full body workout that will improve your overall fitness ability using a variety of equipment & exercises ranging from traditional strength movements to cardio conditioning exercises.

Event Series Tabata with Paula

Tabata with Paula


A very specific type of HIIT workout designed to squeeze maximum burn into minimal workout time. Through a variety of simple, yet intense timed exercises you will boost your cardio […]

Event Series Zumba® with Thandeka

Zumba® with Thandeka


Ditch the workout and join the party! Zumba is a fun cardio workout with easy-to-follow dance steps inspired by Latin rhythms, featuring “sizzling” south-of-the-border moves that are “spicy hot!” Dancer […]

Fox Fitness

Install Fox Fitness

Install this application on your home screen for quick and easy access when you’re on the go.

Just tap then “Add to Home Screen”