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Event Series Event Series: Vinyasa Yoga with Chitra

Vinyasa Yoga with Chitra

February 15 @ 10:00 am - 11:00 am

Focus on postures held & explored. Breath facilitates movement & helps deepen postures. This produces specific energetic effects in mind & body from highly energizing to deeply calming. Proper alignment & modifications accommodate individual practices

Details

Date:
February 15
Time:
10:00 am - 11:00 am
Series:
Event Tags:

Venue

Eola
Fox Fitness

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