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Event Series Event Series: Sunrise Yoga Strength with Dipty

Sunrise Yoga Strength with Dipty

November 21, 2023 @ 7:00 am - 8:00 am

Incorporates weights into your morning yoga routine for a great way to boost stability and strength. This low to medium-intensity yoga class is
designed to build muscle and core strength with stability using weights. Benefits include increased strength, flexibility, and balance, leaving you feeling more energized!


November 21, 2023
7:00 am - 8:00 am
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