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Vaughan Athletic Center locker rooms will be closed Oct. 19 & 20 due to a swim meet and ongoing renovations. We apologize for the inconvenience.

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Event Series Event Series: Alignment-Based Yoga

Alignment-Based Yoga with Lynda

December 31, 2023 @ 9:00 am - 10:15 am

This multi-level yoga class will use lyengar/alignment-based methods, incorporating a variety of movements and poses while focusing on the alignment of the bones and the entire body. Each class will have a specific theme and objective, suitable for a variety of fitness levels.

Details

Date:
December 31, 2023
Time:
9:00 am - 10:15 am
Series:
Event Tags:

Venue

Eola
Fox Fitness

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