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Event Series Event Series: Alignment-Based Yoga

Alignment-Based Yoga with Lynda

November 19, 2023 @ 9:00 am - 10:15 am

This multi-level yoga class will use lyengar/alignment-based methods, incorporating a variety of movements and poses while focusing on the alignment of the bones and the entire body. Each class will have a specific theme and objective, suitable for a variety of fitness levels.


November 19, 2023
9:00 am - 10:15 am
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