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Due to fireproofing work, some areas of the Vaughan Athletic Center fitness floor will be closed from Nov. 7 to Nov. 8, including the free weight area and some strength equipment. We apologize for the inconvenience.

Cycle class

Group Exercise Classes & Schedules

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Event Series Event Series: Tabata with Paula

Tabata with Paula

April 6 @ 7:00 am - 8:00 am

A very specific type of HIIT workout designed to squeeze maximum burn into minimal workout time. Through a variety of simple, yet intense timed exercises you will boost your cardio fitness and calorie burn.

Details

Date:
April 6
Time:
7:00 am - 8:00 am
Series:
Event Tags:

Venue

Vaughan
Fox Fitness

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