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Vaughan Athletic Center locker rooms will be closed Oct. 19 & 20 due to a swim meet and ongoing renovations. We apologize for the inconvenience.

Cycle class

Group Exercise Classes & Schedules

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Strictly Strength with Katie

April 3 @ 5:15 pm - 6:15 pm

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Increase muscular strength through weight-bearing and resistance exercises. We will use a variety of equipment to keep progressing our muscular endurance over time. Class participants can expect to perform both compound and functional movement exercises utilizing every major muscle group in each class—for a full-body workout.

Details

Date:
April 3
Time:
5:15 pm - 6:15 pm
Series:
Event Tags:

Venue

Vaughan
Fox Fitness

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