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Strictly Strength with Katie

March 22, 2023 @ 5:15 pm - 6:15 pm

Event Series Event Series (See All)

Increase muscular strength through weight-bearing and resistance exercises. We will use a variety of equipment to keep progressing our muscular endurance over time. Class participants can expect to perform both compound and functional movement exercises utilizing every major muscle group in each class—for a full-body workout.

Details

Date:
March 22, 2023
Time:
5:15 pm - 6:15 pm
Series:
Event Tags:

Venue

Vaughan
Fox Fitness

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