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Event Series Event Series: HIIT & Heal with Julie B.

HIIT & Heal with Julie B.

April 9 @ 8:15 am - 9:15 am

This high intensity interval training class consists of 45 minutes of muscle conditioning and cardio with the science of Synced Music Motivation followed by 15 minutes of flexibility and foam rolling to a soundtrack featuring healing tones and sound frequencies to focus your mind and reduce stress.


April 9
8:15 am - 9:15 am
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