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Recover & Restore with Chrissa

March 24 @ 9:30 am - 10:00 am

This class focuses on restoring your body through deeper muscular lengthening and stretching.  Equipment such as yoga blocks and straps will be used to help open tight pockets of the body to leave you feeling more recovered and well-balanced.

Details

Date:
March 24
Time:
9:30 am - 10:00 am
Event Tags:

Venue

Vaughan
Fox Fitness

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