After you purchase your Personal Training package, contact your trainer directly. Are you looking for a Personal Trainer? Contact Mike Hay at mhay@fvpd.net.

Total Focus on Fitness for You

If you like the idea of getting or staying in shape with your own instructor, the Fox Fitness program offers personal training at our Vaughan Athletic Center and our Eola and Prisco Community Centers.

Having a personal trainer contributes to greater health and wellness for people of any age or level of fitness. The diverse benefits of working with one of our certified trainers include:
  • One-on-one attention for faster, more efficient results
  • Workouts tailored to your fitness approach and personality
  • More lean muscle and less body fat
  • Reduced stress and a boost to mental health
  • Enhanced physical health and immune system
  • Proper form and technique for a lesser chance of injury
  • Preparation for different sporting activities
  • Motivation for making progress
  • Accountability in maintaining your routine
You also can have your fitness program emphasize a particular goal, such as:
  • Strength training
  • Flexibility
  • Core training
  • Treatment/rehabilitation of neuromuscular disabilities
  • Performance training
  • Staying healthy during pregnancy
  • Functional anatomy training
  • Weight loss

The Fox Fitness program provides nutritional consultation as well.

Commit to Being Fit with Fox Fitness!

Look and feel even better with results both you and others will notice. Get started on a steady, focused fitness program designed especially for you by your own personal trainer.

Contact us at (630) 907-9600 today to discover more about personal training through the Fox Fitness program



  • Rates
  • Fire Up Your Fitness with the Kickstart Program
  • Eola Personal Trainers
  • Prisco Personal Trainers
  • Vaughan Personal Trainers
  • Rates
    Individual Training (One Person + Instructor)
    30-minute session $35
    One-hour session $50
    (5) one-hour sessions $220
    (10) 30-minute sessions $250
    (10) one-hour sessions $410
    (15) one-hour sessions $575
    Group Training (Two People + Instructor)
    One-hour session $70
    (5) one-hour sessions $320

     

    Fire Up Your Fitness with the Kickstart Program

    New members of Fox Fitness can receive a free consultation with one of our certified trainers to define your goals, assess your  baseline health levels, learn about our cardio and strength equipment, and develop your individual fitness program.

    Eola Personal Trainers

    Trainer Carrie Gasik HeadshotCarrie Gasik

    Education

    • Bachelor’s degree from University of Illinois, Chicago

    Certifications

    • Certified Personal Trainer, National Academy of Sports Medicine (NASM)
    • SCW Weight Management Certified
    • Certified Tabata Bootcamp Instructor
    • Certified TRX Rip Trainer Instructor

    Specialties

    • Creates “personal” workouts for clients of various ages and strength levels
    • Post-rehab and special needs fitness training

    Experiences/Qualifications

    • 5 years of fitness experience
    • 3 years training experience
    • Avid runner who enjoys competing in marathons and half marathons


    Eric BuonamiciEric B Personal Trainer

    Education

    • Bachelor’s degree in Exercise Science, Fitness & Health Promotion from Aurora University

    Specialties

    • Chronic condition management
    • Weightloss
    • Sports performance
    • Strength & conditioning

    Teaching Style

    Fitness and health is a journey that takes more than one workout to accomplish and it requires hard work and consistency over a sustained period of time. I always train my clients with their goals in mind and I am focused on helping them attain the results they want to see. I will provide the structure and guidance for you to succeed. All you have to do is show up to each session and give it your max effort.

    Prisco Personal Trainers
    For personal training inquires at Prisco, contact Mike Hay at (630) 859-8606.
    Vaughan Personal Trainers

    Tony AlstonTrainer Tony Alston Headshot

     Background

    • U.S. Air Force Veteran

    Certifications

    • NFPT Certified Personal Trainer

    Specialties

    • Weight loss
    • Strength and conditioning
    • Functional fitness

    Teaching Style

    Going beyond your perceived limitations to help you achieve greater success. I believe fitness should be an integral part of your lifestyle and not feel like a chore.

    Rosalyn DunsonTrainer Rosalyn Dunson Headshot

    Background

    • Bachelors Degree in Exercise Science
    • USAW-Certified Olympic Weightlifting Specialist
    • Special Olympics Powerlifting

    Specialties

    • High Intensity Interval Training
    • Olympic-style Weightlifting
    • Weight Loss
    • Rehabilitation and Special Needs Rehabilitation

    Teaching Style

    I aid my clients in finding their purpose by supplying knowledge on how to better the body through mental fortitude and discipline. I am here to help you achieve your goals and exceed any label of limitation placed upon you!

    Timothy JohnsonTrainer Timothy Johnson Headshot

    Areas of Specialty 

    • Strength Training, Conditioning, and General Fitness
    • Sport and Athletic Training
    • Power-lifting and Bodybuilding
    • Boot Camp and CrossFit-style workout
    • “Lifestyle” Certified Fitness Coaching

    Background

    • Certified Personal Trainer since 2000
    • Competed in, and worked at the APF/WPC Powerlifting and Bodybuilder Amateur Competitions

    Teaching Style

    A strong body, a stronger spirit. I believe that a strong body creates a desire for success in other areas of life.

    Ryan ThompsonTrainer Ryan Thompson Headshot

    Background

    • U.S. Army Veteran

    Certifications

    • A. F. A. A. Certified Personal Trainer

    Specialties

    • Strength Training, Conditioning and General Fitness
    • Cardiovascular Conditioning
    • Weight Loss

    Teaching Style

    Fitness is about so much more than exercise. It’s a catalyst for positive change, and it affects every aspect of your life. Temporary pain for long term gain.

    Kevin WeissTrainer Kevin Weiss Headshot

    Background

    • National Personal Trainer Institute graduate. Continuing education in the field of physical education at Aurora University     

    Specialties

    • Strength training, conditioning, and general fitness
    • Cardiovascular Conditioning
    • Weight Loss
    • Cross-fit style of workout
    • Nutrition and proper dieting                                           

    Teaching Style

    Setting small goals is not only is beneficial for reaching big goals, but also creates motivation to keep going. Seeing improvement in individual workouts is a strong indication of improvement toward your goals.