After you purchase your Personal Training package, contact your trainer directly. Are you looking for a Personal Trainer? Contact Mike Hay at mhay@fvpd.net.

Total Focus on Fitness for You

If you like the idea of getting or staying in shape with your own instructor, the Fox Fitness program offers personal training at our Vaughan Athletic Center and our Eola and Prisco Community Centers.

Having a personal trainer contributes to greater health and wellness for people of any age or level of fitness. The diverse benefits of working with one of our certified trainers include:
  • One-on-one attention for faster, more efficient results
  • Workouts tailored to your fitness approach and personality
  • More lean muscle and less body fat
  • Reduced stress and a boost to mental health
  • Enhanced physical health and immune system
  • Proper form and technique for a lesser chance of injury
  • Preparation for different sporting activities
  • Motivation for making progress
  • Accountability in maintaining your routine
You also can have your fitness program emphasize a particular goal, such as:
  • Strength training
  • Flexibility
  • Core training
  • Treatment/rehabilitation of neuromuscular disabilities
  • Performance training
  • Staying healthy during pregnancy
  • Functional anatomy training
  • Weight loss

The Fox Fitness program provides nutritional consultation as well.

Commit to Being Fit with Fox Fitness!

Look and feel even better with results both you and others will notice. Get started on a steady, focused fitness program designed especially for you by your own personal trainer.

Contact us at (630) 907-9600 today to discover more about personal training through the Fox Fitness program



  • Rates
  • New Member Kickstart Program
  • Eola Personal Trainers
  • Prisco Personal Trainers
  • Vaughan Personal Trainers
  • Rates
    Individual Training (One Person + Instructor)
    30-minute session $35
    One-hour session $50
    (5) one-hour sessions $220
    (10) 30-minute sessions $250
    (10) one-hour sessions $410
    (15) one-hour sessions $575
    Group Training (Two People + Instructor)
    One-hour session $70
    (5) one-hour sessions $320

     

    New Member Kickstart Program

    New members of Fox Fitness can receive a free consultation with one of our certified trainers to define your goals, assess your baseline health levels, learn about our cardio and strength equipment, and develop your individual fitness program. Contact us to set up your free 1-hour consultation with a trainer.

    Eola Personal Trainers

    Carrie Gasik

    Education

    • Bachelor’s degree from University of Illinois, Chicago

    Certifications

    • Certified Personal Trainer, National Academy of Sports Medicine (NASM)
    • SCW Weight Management Certified
    • Certified Tabata Bootcamp Instructor
    • Certified TRX Rip Trainer Instructor

    Specialties

    • Creates “personal” workouts for clients of various ages and strength levels
    • Post-rehab and special needs fitness training

    Experiences/Qualifications

    • 5 years of fitness experience
    • 3 years training experience
    • Avid runner who enjoys competing in marathons and half marathons

     

    Nick Manesiotis

    Background

    • ISSA Certified Personal Trainer

    Specialties

    • Strength training
    • Weightloss
    • General fitness

    Teaching Style

    As my client, I want to set goals with you and push you one step closer to those goals with each session. Together, we will find your strengths in the gym as well as work on making your weaknesses stronger each and every day.

    Prisco Personal Trainers

    Nick Manesiotis

    Background

    • ISSA Certified Personal Trainer

    Specialties

    • Strength training
    • Weightloss
    • General fitness

    Teaching Style

    As my client, I want to set goals with you and push you one step closer to those goals with each session. Together, we will find your strengths in the gym as well as work on making your weaknesses stronger each and every day.

     

    Krystal Cortes

    Background

    • Bachelor’s Degree in Exercise Physiology from Concordia University – Wisconsin
    • Continuing Education in Physical Therapy
    • Former NCAA Softball Collegiate Athlete

    Specialties

    • Weightloss
    • General fitness
    • Strength/endurance training
    • Athletic performance training
    • High-intensity interval training (HIIT)

    Teaching Style

    I strive to help my clients set goals and reach their goals through dedication and hard work. Pushing my clients to help them realize that they are capable of reaching their goals is something I take pride in. I will be there every step of the way to motivate you to be the best version of yourself physically and mentally.

    Vaughan Personal Trainers

    Tony AlstonTrainer Tony Alston Headshot

     Background

    • U.S. Air Force Veteran

    Certifications

    • NFPT Certified Personal Trainer

    Specialties

    • Weight loss
    • Strength and conditioning
    • Functional fitness

    Teaching Style

    Going beyond your perceived limitations to help you achieve greater success. I believe fitness should be an integral part of your lifestyle and not feel like a chore.

     

    Timothy JohnsonTrainer Timothy Johnson Headshot

    Areas of Specialty 

    • Strength Training, Conditioning, and General Fitness
    • Sport and Athletic Training
    • Power-lifting and Bodybuilding
    • Boot Camp and CrossFit-style workout
    • “Lifestyle” Certified Fitness Coaching

    Background

    • Certified Personal Trainer since 2000
    • Competed in, and worked at the APF/WPC Powerlifting and Bodybuilder Amateur Competitions

    Teaching Style

    A strong body, a stronger spirit. I believe that a strong body creates a desire for success in other areas of life.

     

    Ryan ThompsonTrainer Ryan Thompson Headshot

    Background

    • U.S. Army Veteran

    Certifications

    • A. F. A. A. Certified Personal Trainer

    Specialties

    • Strength Training, Conditioning and General Fitness
    • Cardiovascular Conditioning
    • Weight Loss

    Teaching Style

    Fitness is about so much more than exercise. It’s a catalyst for positive change, and it affects every aspect of your life. Temporary pain for long term gain.

     

    Kevin WeissTrainer Kevin Weiss Headshot

    Background

    • National Personal Trainer Institute graduate. Continuing education in the field of physical education at Aurora University     

    Specialties

    • Strength training, conditioning, and general fitness
    • Cardiovascular Conditioning
    • Weight Loss
    • Cross-fit style of workout
    • Nutrition and proper dieting                                           

    Teaching Style

    Setting small goals is not only is beneficial for reaching big goals, but also creates motivation to keep going. Seeing improvement in individual workouts is a strong indication of improvement toward your goals.

     

    Nick Manesiotis

    Background

    • ISSA Certified Personal Trainer

    Specialties

    • Strength training
    • Weightloss
    • General fitness

    Teaching Style

    As my client, I want to set goals with you and push you one step closer to those goals with each session. Together, we will find your strengths in the gym as well as work on making your weaknesses stronger each and every day.

     

    Krystal Cortes

    Background

    • Bachelor’s Degree in Exercise Physiology from Concordia University – Wisconsin
    • Continuing Education in Physical Therapy
    • Former NCAA Softball Collegiate Athlete

    Specialties

    • Weightloss
    • General fitness
    • Strength/endurance training
    • Athletic performance training
    • High-intensity interval training (HIIT)

    Teaching Style

    I strive to help my clients set goals and reach their goals through dedication and hard work. Pushing my clients to help them realize that they are capable of reaching their goals is something I take pride in. I will be there every step of the way to motivate you to be the best version of yourself physically and mentally.