After you purchase your Personal Training package, contact your trainer directly. Are you looking for a Personal Trainer? Contact Brett Meier at bmeier@fvpd.net.

Total Focus on Fitness for You

If you like the idea of getting or staying in shape with your own instructor, the Fox Fitness program offers personal training at our Vaughan Athletic Center and our Eola and Prisco Community Centers.

Having a personal trainer contributes to greater health and wellness for people of any age or level of fitness. The diverse benefits of working with one of our certified trainers include:
  • one-on-one attention for faster, more-efficient results
  • workouts tailored to your fitness approach and personality
  • more lean muscle and less body fat
  • reduced stress and a boost to mental health
  • enhanced physical health and immune system
  • proper form and technique for lesser chance of injury
  • preparation for different sporting activities
  • motivation in making progress
  • accountability in maintaining your routine
You also can have your fitness program emphasize a particular goal, such as:
  • strength training
  • flexibility
  • core training
  • treatment/rehabilitation of neuromuscular disabilities
  • performance training
  • staying healthy during pregnancy
  • functional anatomy training
  • weight loss

The Fox Fitness program provides nutritional consultation as well.

Commit to Being Fit with Fox Fitness!

Look and feel even better with results both you and others will notice. Get started on a steady, focused fitness program designed especially for you by your own personal trainer.

Contact us at (630) 907-9600 today to discover more about personal training through the Fox Fitness program



  • Rates
  • Fire Up Your Fitness with the Kickstart Program
  • Eola Personal Trainers
  • Prisco Personal Trainers
  • Vaughan Personal Trainers
  • Rates
    Individual Training (One Person + Instructor)
    30-minute session $35
    One-hour session $50
    (5) one-hour sessions $220
    (10) 30-minute sessions $250
    (10) one-hour sessions $410
    (15) one-hour sessions $575
    Group Training (Two People + Instructor)
    One-hour session $70
    (5) one-hour sessions $320

     

    Fire Up Your Fitness with the Kickstart Program

    New members of Fox Fitness can receive a free consultation with one of our certified trainers to define your goals, assess your  baseline health levels, learn about our cardio and strength equipment, and develop your individual fitness program.

    Eola Personal Trainers

    Trainer Carrie Gasik HeadshotCarrie Gasik

    Education

    • Bachelor’s degree from University of Illinois, Chicago

    Certifications

    • Certified Personal Trainer, National Academy of Sports Medicine (NASM)
    • SCW Weight Management Certified
    • Certified Tabata Bootcamp Instructor
    • Certified TRX Rip Trainer Instructor

    Specialties

    • Creates “personal” workouts for clients of various ages and strength levels
    • Post-rehab and special needs fitness training

    Experiences/Qualifications

    • 5 years of fitness experience
    • 3 years training experience
    • Avid runner who enjoys competing in marathons and half marathons

    Trainer Abdulaziz Husain HeadshotAbdulaziz Husain

    Certifications

    • Certified Personal Trainer, National Academy of Sports Medicine (NASM)
    • Performance Enhancement Specialist (PES)
    • First Aid/CPR/AED certified

    Specialties

    • Flexibility, Balance & Stability
    • Core training
    • Strength and Endurance training
    • Plyometric and agility training
    • Boot camp and group class
    • Performance training and muscular development
    • Weight loss
    • Injury prevention
    • Child/youth fitness

    Experiences/Qualifications

    • 16 years of fitness training experience
    • 8 years of personal and athletic training experience
    • 3 years as a boot camp and group class instructor
    • Unites States Army Veteran
    • Illinois Math and Science Academy (IMSA), Assistant Track Coach (2014)
    • East Aurora High School, Assistant Football Coach (2012)
    • Established B.O.D.Y. Basics On Designing Yourself business (2011)
    • Featured in Power Lifting USA Magazine, 715 lbs. deadlift at 220 lbs. (2007)
    • Rice of Deadlift Chapion and National Record Holder, AAPF (2007)
    • 1st place AAPF Power Lifting Competition, Summer Bash (2007)
    • Clients include Division I athletes in a variety of sports
    • IHSA certified coach
    Prisco Personal Trainers

    Trainer Mike Machak HeadshotMike Machak

    Certifications

    • CPR/AED certified
    • Live skills check for Adult/Child First Aid Certification from the American Red Cross.

    Specialties

    • General fitness & weight loss
    • Circuit Training
    • Bodybuilding/hypertrophy
    • Spinning

    Teaching Style

    Mike is passionate about fitness and enjoys sharing his enthusiasm with assist clients to help them achieve; weight loss, toning, improved body composition and posture, better body mechanics, flexibility, and bodybuilding.

    Mike customizes his strength and conditioning programs for, individuals, couples, and groups. He is known for taking measured risks to enable clients to achieve more strength, and weight loss, and is skilled at helping diverse populations, to safely and effectively improve their health and realize long-term change.

    Vaughan Personal Trainers

    Tony AlstonTrainer Tony Alston Headshot

     Background

    • U.S. Air Force Veteran

    Certifications

    • NFPT Certified Personal Trainer

    Specialties

    • Weight loss
    • Strength and conditioning
    • Functional fitness

    Teaching Style

    Going beyond your perceived limitations to help you achieve greater success. I believe fitness should be an integral part of your lifestyle and not feel like a chore.

    Joanna AlbertTrainer Joanna Albert Headshot

     Education

    • Bachelor’s degree in Exercise Science from Northern Illinois University

    Certifications

    • I.S.S.A. Certified Personal Trainer

    Specialties

    • Weight loss and toning
    • Cardiovascular conditioning
    • Training for older active adults
    • Working with people with special needs

    Teaching Style

    I’m dedicated to having my clients reach their fitness goals. By providing you with a good quality fitness program – combined with my patience and perseverance – you will make noticeable changes in both your health and physical appearance.

    Rosalyn DunsonTrainer Rosalyn Dunson Headshot

    Background

    • Bachelors Degree in Exercise Science
    • USAW-Certified Olympic Weightlifting Specialist
    • Special Olympics Powerlifting

    Specialties

    • High Intensity Interval Training
    • Olympic-style Weightlifting
    • Weight Loss
    • Rehabilitation and Special Needs Rehabilitation

    Teaching Style

    I aid my clients in finding their purpose by supplying knowledge on how to better the body through mental fortitude and discipline. I am here to help you achieve your goals and exceed any label of limitation placed upon you!

    Timothy JohnsonTrainer Timothy Johnson Headshot

    Areas of Specialty 

    • Strength Training, Conditioning, and General Fitness
    • Sport and Athletic Training
    • Power-lifting and Bodybuilding
    • Boot Camp and CrossFit-style workout
    • “Lifestyle” Certified Fitness Coaching

    Background

    • Certified Personal Trainer since 2000
    • Competed in, and worked at the APF/WPC Powerlifting and Bodybuilder Amateur Competitions

    Teaching Style

    A strong body, a stronger spirit. I believe that a strong body creates a desire for success in other areas of life.

    Ryan ThompsonTrainer Ryan Thompson Headshot

    Background

    • U.S. Army Veteran

    Certifications

    • A. F. A. A. Certified Personal Trainer

    Specialties

    • Strength Training, Conditioning and General Fitness
    • Cardiovascular Conditioning
    • Weight Loss

    Teaching Style

    Fitness is about so much more than exercise. It’s a catalyst for positive change, and it affects every aspect of your life. Temporary pain for long term gain.

    Kevin WeissTrainer Kevin Weiss Headshot

    Background

    • National Personal Trainer Institute graduate. Continuing education in the field of physical education at Aurora University     

    Specialties

    • Strength training, conditioning, and general fitness
    • Cardiovascular Conditioning
    • Weight Loss
    • Cross-fit style of workout
    • Nutrition and proper dieting                                           

    Teaching Style

    Setting small goals is not only is beneficial for reaching big goals, but also creates motivation to keep going. Seeing improvement in individual workouts is a strong indication of improvement toward your goals.