Skip to content
Cycle class

Group Exercise Classes & Schedules

Event Series Strictly Strength with Katie

Strictly Strength with Katie

Vaughan

Increase muscular strength through weight-bearing and resistance exercises. We will use a variety of equipment to keep progressing our muscular endurance over time. Class participants can expect to perform both compound and functional movement exercises utilizing every major muscle group in each class—for a full-body workout.

Event Series Zumba® with Thandeka

Zumba® with Thandeka

Eola

Ditch the workout and join the party! Zumba is a fun cardio workout with easy-to-follow dance steps inspired by Latin rhythms, featuring “sizzling” south-of-the-border moves that are “spicy hot!” Dancer or not, burn calories, work up a sweat and have a great time doing it!

Cycling with Ryan

Vaughan

A dynamic indoor cycling experience on a specially designed stationary bike set to music. A great non-impact workout for all fitness levels. Follow ride with cooldown and stretch.

Event Series Cycling with Jill

Cycling with Jill

Vaughan

A dynamic indoor cycling experience on a specially designed stationary bike set to music. A great non-impact workout for all fitness levels. Follow ride with cooldown and stretch.

Event Series Zumba® with Charity

Zumba® with Charity

Vaughan

Ditch the workout and join the party! A fun cardio workout with easy-to-follow dance steps inspired by Latin rhythms, featuring “sizzling” south-of-the-border moves that are “spicy hot!”

Event Series Zumba® with Giorgio

Zumba® with Giorgio

Prisco

Ditch the workout and join the party! Zumba is a fun cardio workout with easy-to-follow dance steps inspired by Latin rhythms, featuring “sizzling” south-of-the-border moves that are “spicy hot!” Dancer or not, burn calories, work up a sweat, and have a great time doing it!

Event Series Vinyasa Yoga with Chitra

Vinyasa Yoga with Chitra

Eola

Focus on postures held & explored. Breath facilitates movement & helps deepen postures. This produces specific energetic effects in mind & body from highly energizing to deeply calming. Proper alignment & modifications accommodate individual practices

Fox Fitness

Install Fox Fitness

Install this application on your home screen for quick and easy access when you’re on the go.

Just tap then “Add to Home Screen”