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Vaughan Athletic Center locker rooms will be closed Oct. 19 & 20 due to a swim meet and ongoing renovations. We apologize for the inconvenience.

Cycle class

Group Exercise Classes & Schedules

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Recover & Restore with Chrissa

September 29 @ 9:30 am - 10:00 am

This class focuses on restoring your body through deeper muscular lengthening and stretching.  Equipment such as yoga blocks and straps will be used to help open tight pockets of the body to leave you feeling more recovered and well-balanced.

Details

Date:
September 29
Time:
9:30 am - 10:00 am
Event Tags:

Venue

Vaughan
Fox Fitness

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