Group Exercise Classes & Schedules
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Kick.B.Fit with Kim
September 19 @ 5:15 pm - 6:15 pm
Have fun kicking butt as you punch and kick your way into shape with a combination of kickboxing cardio movements with intervals of strength training exercises. You’ll build lean muscle while burning fat in this fun and dynamic no-contact shadowboxing class. All training levels are welcome. Bring a sweat towel, a water bottle, and a smile!