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Due to fireproofing work, some areas of the Vaughan Athletic Center fitness floor will be closed from Nov. 7 to Nov. 8, including the free weight area and some strength equipment. We apologize for the inconvenience.

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Event Series Event Series: Gentle Vinyasa Yoga with Rose

Gentle Vinyasa Yoga with Rose

October 28 @ 10:30 am - 11:30 am

Focus on postures held & explored. Breath facilitates movement & helps deepen postures. This produces specific energetic effects in mind & body from highly energizing to deeply calming. Proper alignment & modifications accommodate individual practices.

Details

Date:
October 28
Time:
10:30 am - 11:30 am
Series:
Event Tags:

Venue

Vaughan
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