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Vaughan Athletic Center locker rooms will be closed Oct. 19 & 20 due to a swim meet and ongoing renovations. We apologize for the inconvenience.

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Event Series Event Series: Gentle Vinyasa Yoga with Rose

Gentle Vinyasa Yoga with Rose

September 16 @ 10:30 am - 11:30 am

Focus on postures held & explored. Breath facilitates movement & helps deepen postures. This produces specific energetic effects in mind & body from highly energizing to deeply calming. Proper alignment & modifications accommodate individual practices.

Details

Date:
September 16
Time:
10:30 am - 11:30 am
Series:
Gentle Vinyasa Yoga with Rose
Event Tags:

Venue

Vaughan

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