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Due to fireproofing work, some areas of the Vaughan Athletic Center fitness floor will be closed from Nov. 7 to Nov. 8, including the free weight area and some strength equipment. We apologize for the inconvenience.

Cycle class

Group Exercise Classes & Schedules

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Event Series Event Series: Body Blast with Paula

Body Blast with Paula

November 2 @ 7:00 am - 8:00 am

Full body strength training with cardio bursts throughout, which assists in added calorie burn by keeping the heart rate elevated. All levels of exercisers are welcomed.

Details

Date:
November 2
Time:
7:00 am - 8:00 am
Series:
Event Tags:

Venue

Vaughan
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