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Due to fireproofing work, some areas of the Vaughan Athletic Center fitness floor will be closed from Nov. 7 to Nov. 8, including the free weight area and some strength equipment. We apologize for the inconvenience.

Cycle class

Group Exercise Classes & Schedules

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Barbell Blast with Nancy

October 30 @ 5:00 am - 6:00 am

Event Series Event Series (See All)

A barbell-based class using light to moderate weights and high repetitions that target increased calorie burn and lean muscle growth.  You will experience an upbeat and fun total body strength workout that includes all muscle groups large and small!

Details

Date:
October 30
Time:
5:00 am - 6:00 am
Series:
Event Tags:

Venue

Vaughan
Fox Fitness

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