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Barbell Blast with Nancy

September 13, 2023 @ 5:00 am - 6:00 am

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A barbell-based class using light to moderate weights and high repetitions that target increased calorie burn and lean muscle growth.  You will experience an upbeat and fun total body strength workout that includes all muscle groups large and small!

Details

Date:
September 13, 2023
Time:
5:00 am - 6:00 am
Series:
Event Tags:

Venue

Vaughan
Fox Fitness

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