Group Exercise Classes & Schedules
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Event Series: Alignment-Based Yoga
Alignment-Based Yoga with Lynda
March 19 @ 9:00 am - 10:15 am
This multi-level yoga class will use lyengar/alignment-based methods, incorporating a variety of movements and poses while focusing on the alignment of the bones and the entire body. Each class will have a specific theme and objective, suitable for a variety of fitness levels.